Garlic Butter Shrimp Stuffed Peppers – Easy & Delicious Recipe

If you love the combination of juicy shrimp, buttery garlic sauce, and tender roasted peppers, you’re in for a treat. Garlic Butter Shrimp Stuffed Peppers are a perfect marriage of flavor, nutrition, and comfort food that can be enjoyed as a weeknight dinner, meal-prep favorite, or even a party centerpiece.avocado

In this post, we’ll cover everything you need to know about this delicious recipe—from ingredients and step-by-step cooking instructions to storage, variations, and pro cooking tips. Whether you’re a beginner in the kitchen or a seasoned cook, this recipe will quickly become one of your go-to meals.

Why You’ll Love Garlic Butter Shrimp Stuffed Peppers

• Quick & Easy – Ready in about 35–40 minutes, making it a great weeknight dinner.
• Packed with Flavor – Garlic butter enhances the shrimp while roasted peppers add sweetness and smokiness.
• Healthy & Nutritious – Low in carbs, high in protein, and naturally gluten-free.
• Customizable – You can add rice, quinoa, or cauliflower rice for extra bulk, or keep it light with just shrimp and veggies.
• Beautiful Presentation – Perfect for dinner parties or family meals since the colorful peppers make the dish look gourmet.

Ingredients You’ll Need

Here’s a breakdown of the ingredients for garlic butter shrimp stuffed peppers:

For the Peppers

• 4 large bell peppers (red, yellow, or orange for sweetness)
• 1 tbsp olive oil
• Pinch of salt & black pepper

For the Garlic Butter Shrimp Filling

• 1 lb large shrimp (peeled & deveined)
• 4 tbsp unsalted butter (divided)
• 5 cloves garlic (minced)
• 1 small onion (finely diced)
• 1 cup cherry tomatoes (halved)
• 1 cup cooked rice or quinoa (optional for heartier filling)
• 1 tsp smoked paprika
• ½ tsp crushed red pepper flakes (optional for heat)
• Juice of ½ lemon
• Fresh parsley, chopped (for garnish)
• 1 cup shredded mozzarella or parmesan cheese (optional topping)

Step-by-Step Instructions

1. Prep the Bell Peppers

• Slice peppers in half lengthwise and remove seeds & membranes.
• Brush with olive oil, sprinkle lightly with salt and pepper.
• Roast cut-side up at 375°F (190°C) for 12–15 minutes until slightly tender.

2. Cook the Shrimp

• Pat shrimp dry and season lightly with salt, paprika, and red pepper flakes.
• Heat 2 tbsp butter in a skillet over medium-high heat.
• Add shrimp and cook 1–2 minutes per side until pink. Remove and set aside.

3. Make the Garlic Butter Sauce

• In the same skillet, melt remaining butter.
• Add garlic and onion, sauté until fragrant.
• Stir in cherry tomatoes and lemon juice; simmer for 3–4 minutes.
• Toss cooked shrimp back into the pan and coat with sauce.

4. Assemble the Stuffed Peppers

• Spoon shrimp mixture into roasted peppers.
• Top with mozzarella or parmesan (optional).
• Bake for another 10 minutes until cheese melts and peppers are tender.

5. Garnish & Serve

• Sprinkle fresh parsley.
• Serve hot with lemon wedges or a side salad.

Recipe Tips & Tricks

• Use jumbo shrimp for a meatier bite.
• Don’t overcook shrimp – they become rubbery if cooked too long.
• Make it spicy – add a dash of cayenne or hot sauce.
• Meal prep tip – roast peppers and cook shrimp ahead of time, then assemble when ready to serve.
• Cheese options – mozzarella makes it gooey, parmesan adds a salty tang, feta offers a Mediterranean twist.

Variations of Garlic Butter Shrimp Stuffed Peppers

1. Low-Carb/Keto Version

Skip rice or quinoa and load peppers with extra shrimp, zucchini, or mushrooms.

2. Mediterranean Style

Add olives, feta, and a sprinkle of oregano.

3. Cajun Twist

Swap garlic butter with Cajun seasoning and andouille sausage slices for a Southern-inspired flavor.

4. Creamy Alfredo Version

Mix shrimp with a light Alfredo sauce before stuffing the peppers.

5. Mexican-Inspired

Add black beans, corn, and a sprinkle of cheddar cheese. Serve with avocado crema.

Health & Nutrition Benefits

• Shrimp: High in lean protein, low in calories, rich in omega-3 fatty acids.
• Bell Peppers: Packed with vitamin C, antioxidants, and fiber.
• Garlic: Immune-boosting and anti-inflammatory properties.
• Butter (in moderation): Provides richness and fat-soluble vitamins.

Per serving (approximate, with rice & cheese):

• Calories: 310
• Protein: 28g
• Carbs: 14g
• Fat: 16g

Serving Suggestions

Pair your garlic butter shrimp stuffed peppers with:

• A fresh green salad with lemon vinaigrette.
• Garlic bread or crusty baguette to soak up the sauce.
• Cauliflower rice or quinoa for a complete meal.
• A crisp white wine like Sauvignon Blanc or Pinot Grigio.

Storage & Meal Prep

• Refrigerate: Store leftovers in an airtight container for up to 3 days.
• Freeze: Wrap individually in foil and store for up to 2 months. Thaw overnight before reheating.
• Reheat: Bake at 350°F (175°C) for 15 minutes or microwave until warmed through.

Common Questions (FAQs)

Can I use frozen shrimp?

Yes, just thaw and pat dry before cooking to avoid excess water.

Can I make this dairy-free?

Absolutely—swap butter for olive oil and skip the cheese or use a vegan alternative.

Do I need to pre-cook the peppers?

Yes, roasting them first ensures they’re tender and flavorful before stuffing.

What other proteins can I use?

Chicken, crab, scallops, or even tofu can be substituted for shrimp.

Final Thoughts

Garlic Butter Shrimp Stuffed Peppers are the ultimate easy, healthy, and crowd-pleasing recipe. They combine the freshness of seafood, the comfort of roasted peppers, and the richness of garlic butter in every bite.

Whether you’re meal-prepping, entertaining guests, or just looking for a fast weeknight dinner, this dish ticks all the boxes—flavor, nutrition, and presentation.

So grab your skillet, some fresh shrimp, and colorful peppers, and enjoy a restaurant-quality meal right at home!

📌 Recipe Card (Quick Reference)

Garlic Butter Shrimp Stuffed Peppers

• Prep Time: 15 min
• Cook Time: 25 min
• Total Time: 40 min
• Servings: 4

Ingredients: Shrimp, bell peppers, butter, garlic, onion, tomatoes, lemon juice, parsley, cheese (optional).

Instructions:

1. Roast peppers.
2. Sauté shrimp in garlic butter.
3. Make sauce with onion, garlic, tomatoes.
4. Stuff peppers, top with cheese, bake.
5. Garnish & serve.CreaVibe